LOVE - And cleaning the data within

A modified and extremely simplified version of Dr. Hew Len’s version of Ho’oponopono

In line with ACIM and some of its workbook lessons, I think

The practice is simply

Say in your mind “I love you” to people

Can be used in a moment of anger or hatred

Remember the practice

And say to them in your mind: “I love you”

See what happens

Additionally,

As a form of meditation

See the people in your mind

Say to the perceptions you have of them:

“I love you”

These subconscious datas within you, these memories, say to them:

“I love you”