I feel excluded from everything. AIO

So I have never done this before. But to start out me and my girlfriend have been dating for 4 years. To give you context it is not easy for us to hangout so we talk the majority of the time during the week on the phone. This always gave us limited time with our schedules to be able to talk throughout the day (she is a server and I’m in college). Recently she had a fallout with her job and this lead to her hanging out with friends more during the day. Which in turn has also lead to her not talking with me during a time that is good for me. Most the time she wants to talk late at night when I need to be getting some sleep. So we have not been able to talk much on the phone or really at all.

Now today I wanted to go hangout at a friends. We were gonna cook some dinner and stuff. This lead to us watching some sports games and playing a few card games. She is now upset with me because she “wanted to really talk with me today” yet she is just upset because she was bored all day when that is how I have felt all week. AIO?

To expand a little further as well, this friend group I hangout with also makes me feel excluded. Like my main group of friends has a different main group and a whole separate group chat and what not. I may be over thinking it. But, I just feel as if I’m not included in all of the plans and that they only want me around when it’s convenient. Because if they did not they would add me and include me in all of the plans. Idk like everyone says they like me but it doesn’t feel that way.

I feel like I am just over reacting a lot rn but AIO?