New channel honest feedback.

Hey everyone! Super new to IG (only 3 Reels posted so far), trying to grow a discipline page. Here's my latest Reel: https://www.instagram.com/reel/DV1YEBijAHF/?igsh=enEwaHVzY29vbTBn What do you think? Specifically looking for: Hook (first 3 seconds) – does it grab attention or should I change it? Pacing/editing – too slow/fast? Transitions good? Visuals? Caption/hashtags – any suggestions? Overall – why might views be low (currently X views after Y days)? Thumbnails? Trends? Audio? Any quick wins to improve engagement? Appreciate any honest critique! Happy to return the favor and check yours too. Thanks!