Have you tried not eating added sugar?

When I binge, it's mostly sweets; cakes most especially, followed by chocolate and ice-cream.

I've since discovered r/sugarfree and whenever I end up binging, it's only fruits! I have eaten 10 pieces of fruit one time and I was surprised and how much better my body reacted to it compared to overeating added sugar!

The binging [on fruits] has only happened twice this year but if I was still eating added sugar, I'm pretty sure I would've binged FAR more than just twice!

Have you tried not eating added sugar?

Do you tend to binge on certain foods more than others; if so, what are they?