I intellectualize my spiritual experiences

Whenever I really crazy spiritual experience happens to me, I end up intellectualizing what happened to me just as a hallucination of the brain. While it very much could be, but it’s possible it’s something else too.

I experienced astral projecting the other night. My body began vibrating and so did my spirit, the vibrations got so intense my spirit left my body. I went above the earth and enter a plain it sort of looked like the rendering of animation or space. I ended up meeting a group of entities that were a hivemind. They brought me to their school of telepathy and taught me there technique. I was there for a few hours until I wanted to go home. But I wasn’t able to. As much as I tried to merge back with my body or wake up. I asked the entity’s for help and they told me to kill myself to wake up. I asked them how?? They suggested the red firetruc toy. I slammed my spirit body into the firetruck toy multiple times before breaking open like an egg and vibrating intensely again to began to float down back to my body. I saw my body from above. As I entered my body. The vibrations matched and I was back into my body and my entire body was intensely vibrating.