Supplements 101

As I’m reading through these posts I’m getting overwhelmed with mass amounts of information on what supplements I should be taking. I’ve never taken supplements (besides prenatal) and I don’t even know where to start.

-I’m a 26 year old woman who wants to get pregnant in the next couple of months. I’ve struggled with formal acne for years and can have some fatigue and anxiety at times.

What recommendations do you have for my needs? Tell me like I’m 5😂. Exactly what to take, when, and what brand

Thank you!