Anyone else fears that you could pee yourself in public? (help pls)

It's been like a year (I think) since I was on the bus and suddenly felt absolutely terrified that I would pee myself right there

I didn't, but since then I go out a lot less and because I fear I can pee myself ☹️

I'm only 20, I'm not diagnosed with anything but I have a lot of anxiety. I don't wanna diagnose myself with anything but it really seems like I could have OCD, agoraphobia or stuff like that

i went to a doctor once and I don't have anything (I feared it could be an infection) I can take it better since then but it's still there and sometimes the fear worsens.

I also fear it could be something different, maybe something about my pelvic floor muscles since I didn't get that checked, I think that may be why I'm feeling like this but I'm 99% it's just anxiety ;-;

Anyone has any recommendation on what to do? I probably need therapy but I'm not sure...