Boundaries/Routines for [self] care

I feel like I haven't seen this discussed in a bit-

Wondering what people's daily/weekly routines are for their form of care (and burnout prevention), and/or if you've got specific boundaries set?

Things like- +I have a friend who makes sure on top of a daily exercise during the week, they do yoga over the weekends. +Or making sure to do something creative at least every other day etc. +Adding at least 15 minutes of being outside to their day +Doesnt look at phone before/past certain times or over the weekend(clients are aware of this)