Almost 40 days in, 21 pounds down
I am on day 38 and I still feel good and motivated. I go to the gym every other day and do my cardio, I have a lot of belly fat, and it feels like it refuses to go away, my arms and legs start to look skinny though and I am thinking of starting strength training.
I think building muscle needs extra attention when it comes to what I eat than before. Also, the weight drop will probably be less, but I can keep track with pictures and measuring.
Strength training and OMAD is new territory for me, any advice?
Thanks!
Posted Mar 30, 2026, 6:02 AM UTC
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