Celiac + working in gluten-free bakery but constantly bloated…

Hey everyone, I have celiac disease and strictly avoid gluten (no cross-contamination at all). I work in a gluten-free bakery where we only use rice, buckwheat and sweet potato flours.

Important: I’m not actually eating the bread/products regularly — it’s more about being around the flours all day (handling them, breathing in the environment, etc)

The issue is that I feel bloated pretty much all the time and it’s starting to worry me since I’m not ingesting any gluten at home.

Has anyone experienced something like this just from exposure or being around GF flours all day?

Would really appreciate any insight.

Posted Mar 30, 2026, 6:11 AM UTC

2019
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