does anyone else do this?

basically when i label something as contaminated i contaminate it more. for example. i dont like to touch the doorknobs of my apartment building. so when i take out the trash my hands are dirty so i do touch them. but when i am just leaving for thr day and my hands are clean i dont touch the doorknobs. this escalated to tons of things inside my apartment. to the point it feels my OCD is genuinely making my place more dirty and unliveable and makes ERP impossible. anyone else do this?