Day 33

the urges do come....and sitting idle not doing anything is pretty f*ing boring - especially when you're not supposed to be sitting idle but working towards your goals. I don't know what part the body's biochemistry plays into it, but it is definitely the time when the urges to goon surface the most. it is 'escapism 101'. but you must be rational...you must tell yourself that it is your kryptonite...and that you cannot stop yourself from spiralling if you indulge even a tiny bit.