I just couldn't keep this in for much longer

my exams are exactly in 29 days and I haven't been studying since the beginning of Ramadan, which is approximately two months ago and I know that's bad but I just cannot bring myself to study. I keep on getting distracted. Keep on these four hour five hour doomscroll loops. If I do not doom scroll and just wanna sit to studying I get distracted I wanna eat food or other things coming into my mind and I cannot fully study the maximum I've been studying for the past two months is like two hours, every day average is like minutes not even hours and I really I feel like my parents they just gave up on me but they still do have high hopes for me, but they just feel like I am just a hopeless case I'm not gonna study and I'm they're just praying for me at this point and I genuinly do not wanna disappoint them they rlly put lots of effort and I wanna get into an Ivy League. I wanna get all A* and I do not want to flop this exam and I just cannot bring myself to study. I divided my subjects into two sessions (hardest last + I took tution for phy and math and I STILL DO NOT GET ANYTHING FROM THEM and my parents obviously expect me to be ready for those subs for Oct Nov and they won't put me into another round of tuition)This session I'm taking three subjects second language English second language, Arabic and chemistry in my mocks I got an A chemistry which was kinda by luck I believe,(or atleast I expected lower) and an A* in Arabic Which was I'm not gonna say I fully knew the paper but I had an idea of what to write previously in the writing paper so I don't know if that counts you know, cheating the system but And I got a B in English purely because of my writing, but yeah, and for chemistry, I have only been practicing p4 and getting 50's 60's out of 80 never 70's , P2 is the worst p6 is meh And I have some topics that are not really I'm not really confident in them such as stoichiometry, some parts of organic, some parts of redox and rates of reaction And all of that I really need to study. My life isn't going well right now. I don't know if I suffer from anything mental or stuff. I don't really think I do and I really cannot flop this session. I can't I CANT, IS HONESTLY SO IN THE UP AT NIGHT SLEEP 12 HOURS A day sometimes. Yeah, it's this bad and I have like 29 days as I said I feel like this is also messy and a lot , but I'm just writing what's in my heart. I don't know if manageable to all of this I genuinely do not know Can you guys help me out please? Thank you so much for reading that that's a lot of writing lol