My plan for April

Hi Everyone!

For April, this is what I have planned for myself. The last week of March was mostly a trial. I am happy to share it with you. I hope that we all make our April a healthier and fitter month.

Early morning:

Lemon Tea

Yoga + Stretching

Morning:

Fruit Salads: Bananas, Pomegranate, Mangoes,

Meals:

Veg Salad: Tomatoes, Carrots, Beetroot, Onions

Sprouts + 1 Boiled Corncob

Tea: Spice Tea + Lemon

Cycling: 20 kms + Weights

No Sugar, No Rice, No Wheat

Avoid Milk Tea, Outside food

No eating between 6 pm and 10 am

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Till today, I have never really consumed anything, by quantifying or calculating. I age healthy, but never in a discipline.

Now I want to keep track of the exact quantities. I want to calculate the weights, calories, water intake, etc

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I am curious to read about your plans as well.

Best wishes!

Cheers!