going to gym for the first time

Ask Haldwani

Hey everyone, I’m about to start going to the gym for the first time and wanted to ask for some advice. I’m a complete beginner, so I’d really appreciate any tips on things I should keep in mind: whether it’s about workouts, form, diet, gym etiquette, or even mistakes to avoid.

What do you wish you knew before you started? Any beginner-friendly routines or habits would also help a lot. Thanks in advance!

Posted Apr 1, 2026, 5:56 AM UTC

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