Shaving my head as a reset does it really help

I’m a 20M going into a new phase in my life, and honestly, it feels like it’s going to be tough.

I’m working most of the time, and whatever time I have left is split between studying and going to the gym. Lately, I’ve been feeling a lot of pressure and stress building up.

For some reason, I’ve been having this strong urge to just shave my head completely. I don’t even know why, it just feels like I need some kind of reset.

So I’m curious:

For those who have shaved their head during stressful times… did it actually help? Or was it just temporary?

And to anyone who’s been under pressure before, did you ever feel the same kind of urge?

Would like to hear your experiences.