3 months of writing down my trades and I can't believe what I found

so I started noting down my trades a while back, mostly because I was tired of making the same dumb mistakes. didn't expect much honestly. after about 6 weeks I went back and read through everything and it hit me - almost all my biggest losses were the same exact thing. FOMO entries after a big candle. every single time I had some excuse in the moment but reading it back cold it was so obvious. I just stopped taking that setup and that alone cleaned up my results way more than any new strategy would have. wild how much you hide from yourself when you don'twrite it down