Looking for suggestions on daily transition habits for the evenings

Hello! I'm looking for suggestions on daily habits I can adhere for after I just finish work, so I don't freeze.

I was able to reach pleasant routines for morning and for afternoons, and the day is usually the time period I'm medicated, but evenings are still a struggle.

I wfh, and after I finish work I'm mostly useless and frozen until it's time to sleep or until some scheduled event that might take place at night. Evenings are pretty much the only free time I got, so I'd like to spend it with stuff I like, like drawing or playing guitar, even tidying up... But it's also the time I'm most tired, so any resistance is enough to make me freeze. I'm looking for easy stuff to do (like showering, changing clothes, not sitting down for 5 minutes between routine transitions, which are stuff I do in the morning and help me a lot)

If you have any other strategies I'd also love to hear them!