Has anyone tried fermented apple sauce with probiotics s. boulardi yeast?!
I need to share about it...
Has anyone tried fermented apple sauce with probiotics; s. boulardi yeast??
it's one of my top rescues when my stomach is upset.
I do applesauce in a blender and little sugar and let it ferment for a few days with one cap of this probiotic, eventually others, flavour for my upset good is astonishing, sour but jammy, like no alcohol apple jam/wine, it's predigested so my digestion crave it, it help regulate my bowel movement, especially when I got diarrhea and or nausea, at nearest Easter I will drink it heavy - because I will need to eat probably everything a bit at least
sometimes it gives little constipation but It passes, and I more like to have constipation and proper poop instead of loose balloon stomach...
Now let's discuss the benefits of that drink:
- it's predigested, so it's easy for drinking, low carb, higher in enzymes , organic acids, short chain faty acids
- it produces vitamins, b complex, folate acid
- it increases the mineral vitamins and foods absorption
- it physically binds to bad bacteria (like E. coli and Salmonella, candida) and flushes them out., Inhibit h. pyroli
- it's increase good bacteria, by sticking to gut lining stimulating mucin and improve environment for bad ones
- it neutralise toxin like those from c. difiicle toxin a, b
- Gut Barrier Repair: It boosts SIgA (your gut’s first line of immune defense) and helps seal a leaky gut
- it increases Motility : It secretes compounds that help stimulate the migrating motor complex (MMC), encouraging the stomach to empty more efficiently.
Posted Apr 1, 2026, 8:33 PM UTC · edited