Is it normal to be going SO much for the first few days?

Advice?

I had to look for a subreddit just to ask this question. I started to regularly take fiber. I was not a normal bathroom user for a while 2-3 days without use of #2 and I got sick of it. Fiber has had me regular for the last couple days.

Today I’ve used the bathroom at least 3 times and I’ve only been up for 7 hours. I can’t tell if this is all the gunk that’s been stuck in me or if it’s just normal for me to use the bathroom this much!

I’ve been taking psyllium husk one table spoon in 12 oz of water.

Posted Apr 1, 2026, 8:38 PM UTC

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