Between races training advice
Hi!
I trained and ran a 5K in December of 2025, then started training for a 10K and completed that last week. My next goal is to train and run a half marathon in November. Training for that will start around August.
My question is what do I do in the mean time? I don’t want to lose my progress. I am slow so working on my pace is on the agenda. Honestly though I’m just an average runner haha. I see your fast as heck paces and I am super impressed but it’s not something I’m striving for. Just trying to be outside and healthy and motivated ya know.
I have been doing training with Nike Run Club. I get the gist of easy runs, speed runs and a long run. I’m just not confident enough in my knowledge to know when is too much or what is not enough or that makes sense. Maybe just do a 10k program again?
Anyway, just looking for suggestions from people who have maybe been in this spot before. Thanks :)
Posted Apr 1, 2026, 8:38 PM UTC