ChatGpt recommendation to me: “make yourself harder to kill”

I use ChatGPT a lot, I’ve probably over shared with it.

In a recent discussion about my life goals and health, it simply told me to make myself harder to kill.

Given I’m a 46 year old man approaching the “snipers alley” of late middle age, this felt like an excellent message!

It was followed up with some detailed actions and targets around weight loss, VO2 max, strength training, alcohol intake etc.

This was a few weeks ago, I’ve been saying it to myself whenever I’m tempted to skip the gym or eat another biscuit.

This might prove to be life changing advice, I hope so anyway.