Stuck at 110kg despite consistent workouts — any help?

Hi everyone,

I’m looking for some advice because I’ve been feeling really stuck with my progress. I currently weigh close to 110kg, i’m 5”7 and 18, and I’ve been consistently working out for about 3 years now. Despite that, I haven’t really seen any noticeable weight loss or changes, which has been pretty discouraging.

I’m not sure if I’m doing something wrong with my workouts, diet, or overall routine, but I feel like I should have seen at least some progress by now. If anyone has been in a similar situation or has any advice on what I could change or improve, I’d really appreciate it.

Thanks in advance 🙂