Group meditation for beginners in NYC/Manhattan?

Question ❓

I am socially isolated and socially anxious and have a tendency for rumination. I've done some basic mindfulness and breath work via therapy, but I would like to learn meditation in a social context (aka physically with others, not online). However, I am overwhelmed by the varieties of groups, centers, and types of meditation when I do research.

Does anyone have suggestions of groups or places to go in NYC (specifically Manhattan) for beginning meditators?

Posted Apr 2, 2026, 10:35 PM UTC

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