Trying to quit and I’m needing some help

I have tried cold turkey and it just doesn’t work because after like 2-3 days before I cave and buy a new vape. I can’t do pouches because I hate things sitting in my mouth like that. I was looking into the “air vapes” or whatever and I was wondering peoples opinions on them and what the best option/brand for those are. I know they still aren’t good for you but it’s my “best” option right now.