Am I in the wrong type of therapy?

I started therapy five weeks ago due to severe anxiety and horribly lingering depression. The T I was scheduled with has a profile that stated they were CBT focused and had experience with DBT-informed, ACT, and general anxiety and depression.

Every week so far, all we've talked about is how my week was, what goals I have for the week, how I'm handling work stress and life stress, and just general conversations about daily activities and what I could do better to make myself feel more successful.

Is this normal for CBT style therapy? I feel like we never go any deeper than how my work week was..