How to get visible abs. Been on a calorie deficit for 2-3 months. At the gym everyday but don’t train abs a whole lot as Ik it’s mainly what you eat. I’m 163 at 6 foot.

Physique Critique
How to get visible abs. Been on a calorie deficit for 2-3 months. At the gym everyday but don’t train abs a whole lot as Ik it’s mainly what you eat. I’m 163 at 6 foot.

Posted Apr 2, 2026, 10:41 PM UTC

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