Why do people favour pull ups over chin ups?
Don't chin ups engage the Bicep more thus is a better compound movement?
I rarely see people posting chin up videos.
Posted Apr 3, 2026, 4:47 PM UTC
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Don't chin ups engage the Bicep more thus is a better compound movement?
I rarely see people posting chin up videos.
Posted Apr 3, 2026, 4:47 PM UTC