Carnivore Starter

Strict Carnivore Diet

With in the next few months I plan to start a strict carnivore diet. For some context I am currently a college student stuck eating the food provided to meal as I have to have a meal plan. Next year I will be living off campus so I gain the freedom to eat what I want. I am also a D1 cross country and track athlete which I am assuming will naw this transition slightly awkward. I need to eat tremendous amounts of food just to feel awake and also have soon bad stomach issues to. This is why I want to try this, even though I am in good shape, I feel like crap most of the time. So now to the real question. How should I research carnivore? What are good resources for recipes? Whats the best way to make sure I am getting all the correct nutrients? What should I expect (I know there is an adjustment period)? What are the best ways to get enough fat as I want to make sure I have enough energy to run?

Posted Apr 3, 2026, 4:49 PM UTC

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