REM rounding potentially?

Hey guys. Im a 26m and I was borderline an alcoholic I would drink like every other day. Would celebrate a good day at work by drinking, drink if I had a bad at work and so on. I have almost cold turkey alcohol and I can sleep just fine but I have extremely vivid dreams all night. Wake up multiple times and am so fatigued during the day to the point I can’t focus and am disoriented. Could I be experiencing rem rebounding?

Posted Apr 3, 2026, 4:56 PM UTC

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