I have anxiety and notice I tend to overthink my self-affirmations about my next life sometimes
Every time doubt about what I want in my next life to happen creeps in, I use self-affirmations to calm my mind back down again. This doesn't mean I'm not still trying to live in the present, it's just a source of great joy my spirit feels.
I know and feel exactly what I want to happen in my next life, but still the "what-ifs" keep popping up sometimes, things like "What if I won't end up with this person I'm in love with?" or "What if I'm interpreting these spiritual chills I get all wrong?"
My anxious brain is always on and just won't shut up for even a mere two seconds, and I don't how to turn it off. Am I overthinking all of this? I don't feel like I am and I know what I want, and I feel in my heart it will happen that way, but a tiny part of me is still terrified that it won't.
Any advice or consolation for this would be very much appreciated. 💗
Posted Apr 4, 2026, 2:02 AM UTC