Binge Drinker vs Daily Question for irritability and withdrawal

Early Sobriety

Just a quick question. For about the last year or so I have binge drank on and off. Some weeks it would be 4-5 nights then take a week off and then 2 nights and then the next week 3 nights…etc etc. But recently I have taken 3 days off and feel extremely irritable and tired. I feel edgy a lot and anxious. Normally when I take off drinking I am not like this. I was wondering if binge drinkers that don’t drink super consistently can still have withdrawal?

I am really trying to stop. Maybe it’s because I know now I want to stop.

Posted Apr 4, 2026, 1:09 PM UTC

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