5WPO Neck Pain

5WPO and man, the neck and shoulder pain is gonna break me.

It's not gas pain anymore. It feels more like sore muscles since I've been trying to slowly transition from laying on the couch all day to sitting upright more often. This was a problem before surgery too since with all the pelvic pain, I was having trouble sitting upright without lots of pain so I guess the back of neck and shoulder muscles deconditioned over time.

I think at this point, I expected the lingering pain and discomfort to be surgical, but it's not really. My pelvis feels great. Guess the PT I'm gonna need is gonna be different than I thought!

Posted Apr 4, 2026, 1:25 PM UTC

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