i feel like im losing my mind

Lately ive been losing my touch on reality and i feel like its only been getting worse and worse. Ive always had bad mental health since i was around 11 but its never been this bad and at this point im wondering if im slipping into psychosis.

Ive been seeing stuff that isnt there for a couple of weeks, one day i thought i saw my cat sitting in a door way when i was leaving the room even thought he was in another room with my mom. Then i just kept seeing little things since, sometimes ill hear things too like my name or a phone ringing.

i dont know whats wrong with me, i feel like the worse i get the more everyone can tell that im going down hill and are judging me for it. i just wish i knew whats wrong with me or that i had someone to hold me and tell me im gonna be alright.

(i apologize for any spelling or grammatical mistakes, i wrote this in a rush)