Is 0.45 mL a low dose?

I’ve been on T for two years, and am still really dysphoric because my body is still very feminine /hourglass shaped. I also have a baby face and it’s hard not to feel bad about myself still.

(Please don’t give me any “exercise to help your upper body” advice, I’ve been trying to go to the gym but struggling for various personal reasons.)

I just wasn’t sure if this dose was considered low or I should ask my doctor to up it a bit and if that would do anything, since I feel like 2 years now is enough time to at least have noticed a change?

Thanks!