I want to quit work because I had a meltdown yesterday and I feel so ashamed of my self

Career & Employment

my parents always thought me to push through and keep going but it's hard for me. I don't remember exactly what happened but there was this very rude customer and I had a meltdown and I ranway. I almost went home but the shift manager caught me in time. I didn't even care if I get fired.

at night I couldn't sleep and now I'm at work and I feel very sick

I am so ashamed of myself

Posted Apr 5, 2026, 10:07 AM UTC

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