Pilates Routine

Hi,

I just play beer league and have been going to the gym but it's quite the drive to get there and the missus will get surgery soon so I bought a reformer bed to keep working out while I have to stay at home.

Anyone uses this apperatus for training? Any suggestions of exercises or routines would be much appreciated!

Cheers!

Posted Apr 5, 2026, 10:07 AM UTC

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