Feeling guilt when spending money

As someone diagnosed with bipolar I disorder, di ko na madistinguish if my spending is normal or excessive, and I always feel guilty about spending money.

Like when I order medium fries sa Mcdo instead of the regular sized ones, kahit di naman ako ganon kagutom, or when I buy myself a blueverry soda pop when I know I don't need the extra sugar i. my body.

For thsoe whith bipolar disorder, how do you distinguish if tour spending habit is part of being manic, or juat normal na pag-gastos?

Inaamin ko I don't have the best discipline sa pera, and I want to control this before ko pagsisihan ulit. I just got out of a huge (para sakin) na credit card debt, and recently ginamit ko nanaman sya without having the cash to pay for it yet.

ayun, pa vent lang.