Can I lose 19kg in 4 months
Hello. I’m currently 79kg 157cm 174lbs 5’2 I want to be 60kg by August is it possible? I’m in a calorie deficit & walking 10k steps daily my diet is mostly whole foods
Posted Apr 5, 2026, 10:30 AM UTC
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Hello. I’m currently 79kg 157cm 174lbs 5’2 I want to be 60kg by August is it possible? I’m in a calorie deficit & walking 10k steps daily my diet is mostly whole foods
Posted Apr 5, 2026, 10:30 AM UTC