Uhm... This makes me a bit sad.

PROGRESS 💪

So I am going to be 60 next month and my prideful post of 2018 just illustrated to me that I have definitely evolved from working for gainz to fighting sarcopenia!

LOL FB just showed me that I cracked a thousand pound "big three" 8 years ago... LMAO

No effing way I can get close to ANY of those numbers again! 😲

385 deadlift, 275 bench, 340 squat this day 8 years ago...

Damn! I am over 100 pounds less on deads... can't even do squats because I don't have the shoulder mobility, and won't even attempt over 235 bench anymore for fear of injury.

Posted Apr 5, 2026, 3:08 PM UTC

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