Jab schedule changes

Just wanted to share some insight into the effects of changing dosage and jab day that I’ve recently experienced.

For context I have lost 7 stone on Mounjaro since June 2025 and have been on 10mg for the last 4 months. Over the last 4-6 weeks the 10mg has felt like it’s been having less of an impact but I’m reluctant to go up as still making progress albeit more slowly.

I normally take my jab on Saturdays but last week was unable to take it until Monday and accidentally took 7.5mg instead of the normal 10mg as I count my clicks and simply got distracted. Almost all week I was more hungry and craving chocolate. Then on Friday I started to feel no cravings and was feeling generally more full again. Come Saturday I took the 10mg jab and was a bit concerned about side effects but so far so good. Food noise is at zero and appetite has reduced dramatically to the extent it’s like the first few weeks of moving up a dose.

Has anybody else experienced a similar situation like this? It has made me consider alternating dose levels each week to help me become confident managing cravings and food noise in preparation for coming off Mounjaro in the future.