First 2 weeks 2 days
I had 15kg to my goal weight at the start. I have lost 4.6kg as of today - just 2 weeks in. Is this too fast? I’m eating 100g protein but sometimes my calories are 850-1000?
Posted Apr 5, 2026, 3:11 PM UTC
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I had 15kg to my goal weight at the start. I have lost 4.6kg as of today - just 2 weeks in. Is this too fast? I’m eating 100g protein but sometimes my calories are 850-1000?
Posted Apr 5, 2026, 3:11 PM UTC