Need advice/guidance

So just like the title says I need some advice. I’ve been on wegovy for awhile. I have lost 50 lbs and down to 220lbs now. I’m a 6ft 34(m) and can’t seem to get past this barrier. This is my second time on the shot. The first time I also got stuck at 220 but didn’t take it serious. At the time I had no diet change and drank whatever I want. Skip to now I’ve been off red meat for a year. No soda (carbonated drinks) no coffee at all. So the only thing I can think it being is the lack of exercise since it stopped right around winter. Or my diet. I’m not giving up but really want to be my best self and be healthy to be able to enjoy life to its fullest. My doctor hasn’t really pushed exercise but more staying on my current strategy of diet. I did think about getting a row machine since that works every part of body. Has anyone else been stuck like this? What did you do? Any tips or tricks to help get me past this hill. Please help and thank you in advance!