Quitting and diet

I’ve quit more times than I’d like to admit, but one thing I’ve noticed is that diet heavily influences your withdrawal symptoms. When I have done keto a week or two before quitting, and then continued it for the first month when quitting cold turkey, I feel incredible compared to when I’m eating a lot of processed food and carbs/sugar.

For reference when I smoke I hit highly concentrated live resin vapes all day every day. It takes a good 3 months before it’s out of my system and I can pee clean. I’m not a once a day flower smoker…