maybe created a tulpa?

Hello! So I’ll just cut to the chase since I can’t do intros. I’ve been reading into tulpas recently and was just scrolling through this sub and thought “man I wish I could create a tulpa.” And then I got a sensation kinda similar to a headache up on the right side of my forehead. Nowhere else, just there. I’m not showing any other symptoms that might correlate to a headache, and yes I tried creating a tulpa intentionally, but failed multiple times and gave up, thinking I was just incapable. I’ve heard of head pressures, and was wondering if maybe that’s what it could be? As I’m writing this the pain (not really pain? Hard to describe) is still there. I also juuust became hyper aware of many other sensations.