Cured My Depression

Going to keep this short.

Stopped porn completely(PMO)

What majorly helped. Started eating papaya and dragon fruits daily(yellow dragon fruit)

Stopped eating all processed foods like IN N OUT and everything with artificial ingredients flavors and colors.

After 3 days of eating papaya and dragon fruit is when I felt the most difference. After a week the depression was nonexistent. Cleaned up my nutrition and felt even better. It’s been a month now and feeling great. I just have no words to describe this.

Hope this helps someone. 🤲