Skullcrushers should be banned from being mentioned on this subreddit.

I've been lifting for a couple of months and I've now developed elbow pain. I was trying to figure out which exercise was causing it and it turns out the skullcrushers were the ones causing the issue. It did work out my triceps but at the cost of my elbows and now my elbows have pain in them. Dont do skullcrushers if you dont mind exchanging your elbows for the gains.

Posted Apr 6, 2026, 1:03 AM UTC

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