Is this Braxton hicks or what?

FTM, 35 weeks.

Over the last couple days I have had what feels like mild period cramps, but they are very low like right above my pubic bone. I had them while sitting on the couch for like 10 minutes and once I got up and moved it stopped, or the other day in bed again until I moved and then I was ok.

I always heard Braxton hicks were a tightening all over your bump but this does not feel like tightening it’s rlly just period dull crampiness and so low it doesn’t cover even half of my bump.

I have a midwife appt this week so I’ll def ask her. Just curious what u guys may think it is.