Weekly Meal Support for Postpartum Families & Busy Parents in NYC (UES, UWS, Park Slope, Williamsburg)

Hi everyone!

My wife and I are chefs based in Astoria and recently started offering weekly meal prep and drop-off meals for postpartum families and busy parents.

We have two young kids ourselves, so we know how quickly meals can become one more thing on an already overwhelming list, especially during the newborn stage, returning to work, juggling daycare pickups, or just trying to get through a particularly busy stretch.

We are currently focusing on a few neighborhoods to start:

• Upper East Side

• Upper West Side

• Park Slope

• Williamsburg

The meals are customized based on dietary needs, preferences, and what is actually realistic for your household. We have worked with families looking for things like:

• Postpartum-friendly meals

• Dairy-free or gluten-free meals

• Low sodium meals

• Easy reheating with minimal cleanup

• Kid-friendly dinners

• Nourishing soups, braises, grain bowls, proteins, and snacks

A few examples of meals we often make:

• Rotisserie-style chicken with potatoes and green beans

• Braised short ribs with mushrooms and roasted vegetables

• Salmon with lentils and herb vinaigrette

• Turkey meatballs with polenta and broccolini

• Grain bowls, soups, stews, and freezer-friendly meals

We offer both drop-off meals and in-home cooking depending on what works best.

I am also happy to answer questions here if anyone is looking for ideas around postpartum meal planning, freezer meals, what actually reheats well with a newborn, or how much food families realistically need during those first few months.

Trying to keep this community-focused and helpful, so if anyone has questions, I am happy to chat.

Kyle

Twin Oaks Supper Club

@twinoaksbk

twinoakssupperclub.com