Dead bug exercise
So I’m a beginner in strengh training and I’ve been doing dead bug exercises.
I feel it in my core, lower back and also the front of my thighs?
Is this normal? Or should I only feel it in my core?
Posted Apr 6, 2026, 1:17 PM UTC
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So I’m a beginner in strengh training and I’ve been doing dead bug exercises.
I feel it in my core, lower back and also the front of my thighs?
Is this normal? Or should I only feel it in my core?
Posted Apr 6, 2026, 1:17 PM UTC